Tuna Pasta Salad nutrition facts
240calories per 1 cup (250 g)
Macro breakdown
Protein
11 g
18% of calories
Carbs
43 g
72% of calories
Fat
2.5 g
9% of calories
Portion calculator
Base serving: 1 cup (250 g)
Servings
Calories
240
for 1 × 1 cup
Protein
11 g
Carbs
43 g
Fat
2.5 g
Fibre
3 g
Sugar
2 g
Sodium
135 mg
Nutrition facts
| Calories | 240 |
| Protein | 11 g |
| Carbohydrates | 43 g |
| Sugar | 2 g |
| Fibre | 3 g |
| Fat | 2.5 g |
| Saturated fat | 0.4 g |
| Sodium | 135 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (250 g) | 240 | 11 g | 43 g | 2.5 g | 135 mg |
| Per 100 g | 96 | 4.4 g | 17.2 g | 1 g | 54 mg |
Is Tuna Pasta Salad healthy?
Tuna Pasta Salad has 240 calories per serving. Here's the quick read:
- •One serving of Tuna Pasta Salad is 240 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Tuna Pasta Salad?
Tuna Pasta Salad has 240 calories per serving (1 cup (250 g)).
How much protein is in Tuna Pasta Salad?
A serving of Tuna Pasta Salad contains 11 g of protein.
How many carbs are in Tuna Pasta Salad?
A serving of Tuna Pasta Salad has 43 g of carbohydrates, including 2 g of sugar.