Tuna Steak, Raw nutrition facts
109calories per 4 oz (113.4 g)
Macro breakdown
Protein
24.4 g
96% of calories
Carbs
0 g
0% of calories
Fat
0.5 g
4% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
109
for 1 × 4 oz
Protein
24.4 g
Carbs
0 g
Fat
0.5 g
Fibre
0 g
Sugar
0 g
Sodium
45 mg
Nutrition facts
| Calories | 109 |
| Protein | 24.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.5 g |
| Saturated fat | 0.2 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 109 | 24.4 g | 0 g | 0.5 g | 45 mg |
| Per 100 g | 96 | 21.5 g | 0 g | 0.4 g | 40 mg |
Is Tuna Steak, Raw healthy?
Tuna Steak, Raw has 109 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
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Frequently asked
How many calories are in Tuna Steak, Raw?
Tuna Steak, Raw has 109 calories per serving (4 oz (113.4 g)).
How much protein is in Tuna Steak, Raw?
A serving of Tuna Steak, Raw contains 24.4 g of protein.
How many carbs are in Tuna Steak, Raw?
A serving of Tuna Steak, Raw has 0 g of carbohydrates, including 0 g of sugar.