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Turkey Bologna nutrition facts

209calories per 2 oz (56.7 g)

Macro breakdown

Protein

11.4 g

22% of calories

Carbs

4.7 g

9% of calories

Fat

16 g

69% of calories

Portion calculator

Base serving: 2 oz (56.7 g)

Servings

Calories

209

for 1 × 2 oz

Protein

11.4 g

Carbs

4.7 g

Fat

16 g

Fibre

0.5 g

Sugar

2.9 g

Sodium

1070 mg

Nutrition facts

Calories209
Protein11.4 g
Carbohydrates4.7 g
Sugar2.9 g
Fibre0.5 g
Fat16 g
Saturated fat4.4 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56.7 g)20911.4 g4.7 g16 g1,070 mg
Per 100 g36920.1 g8.3 g28.2 g1,887 mg

Is Turkey Bologna healthy?

Turkey Bologna has 209 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1070 mg per serving).

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Frequently asked

How many calories are in Turkey Bologna?

Turkey Bologna has 209 calories per serving (2 oz (56.7 g)).

How much protein is in Turkey Bologna?

A serving of Turkey Bologna contains 11.4 g of protein.

How many carbs are in Turkey Bologna?

A serving of Turkey Bologna has 4.7 g of carbohydrates, including 2.9 g of sugar.

Track Turkey Bologna in MunchMate