Turkey Breakfast Sandwiches, Frozen nutrition facts
Macro breakdown
14 g
25% of calories
22 g
39% of calories
9.3 g
37% of calories
Portion calculator
Base serving: 1 sandwich (130 g)
Calories
205
for 1 × 1 sandwich
Protein
14 g
Carbs
22 g
Fat
9.3 g
Fibre
2 g
Sugar
3 g
Sodium
550 mg
Nutrition facts
| Calories | 205 |
| Protein | 14 g |
| Carbohydrates | 22 g |
| Sugar | 3 g |
| Fibre | 2 g |
| Fat | 9.3 g |
| Saturated fat | 2.6 g |
| Sodium | 550 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (130 g) | 205 | 14 g | 22 g | 9.3 g | 550 mg |
| Per 100 g | 158 | 10.8 g | 16.9 g | 7.2 g | 423 mg |
Is Turkey Breakfast Sandwiches, Frozen healthy?
Turkey Breakfast Sandwiches, Frozen has 205 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •High in sodium (550 mg per serving).
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Frequently asked
How many calories are in Turkey Breakfast Sandwiches, Frozen?
Turkey Breakfast Sandwiches, Frozen has 205 calories per serving (1 sandwich (130 g)).
How much protein is in Turkey Breakfast Sandwiches, Frozen?
A serving of Turkey Breakfast Sandwiches, Frozen contains 14 g of protein.
How many carbs are in Turkey Breakfast Sandwiches, Frozen?
A serving of Turkey Breakfast Sandwiches, Frozen has 22 g of carbohydrates, including 3 g of sugar.