MunchMate
Everyday

Turkey Breakfast Sandwiches, Frozen nutrition facts

205calories per 1 sandwich (130 g)

Macro breakdown

Protein

14 g

25% of calories

Carbs

22 g

39% of calories

Fat

9.3 g

37% of calories

Portion calculator

Base serving: 1 sandwich (130 g)

Servings

Calories

205

for 1 × 1 sandwich

Protein

14 g

Carbs

22 g

Fat

9.3 g

Fibre

2 g

Sugar

3 g

Sodium

550 mg

Nutrition facts

Calories205
Protein14 g
Carbohydrates22 g
Sugar3 g
Fibre2 g
Fat9.3 g
Saturated fat2.6 g
Sodium550 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sandwich (130 g)20514 g22 g9.3 g550 mg
Per 100 g15810.8 g16.9 g7.2 g423 mg

Is Turkey Breakfast Sandwiches, Frozen healthy?

Turkey Breakfast Sandwiches, Frozen has 205 calories per serving. Here's the quick read:

  • It's protein-rich — about 14 g of protein per serving.
  • High in sodium (550 mg per serving).

Track Turkey Breakfast Sandwiches, Frozen in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Turkey Breakfast Sandwiches, Frozen?

Turkey Breakfast Sandwiches, Frozen has 205 calories per serving (1 sandwich (130 g)).

How much protein is in Turkey Breakfast Sandwiches, Frozen?

A serving of Turkey Breakfast Sandwiches, Frozen contains 14 g of protein.

How many carbs are in Turkey Breakfast Sandwiches, Frozen?

A serving of Turkey Breakfast Sandwiches, Frozen has 22 g of carbohydrates, including 3 g of sugar.

Track Turkey Breakfast Sand… in MunchMate