Turkey Breakfast Sausage nutrition facts
172calories per 2 oz (56 g)
Macro breakdown
Protein
16.5 g
39% of calories
Carbs
2.6 g
6% of calories
Fat
10.4 g
55% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
172
for 1 × 2 oz
Protein
16.5 g
Carbs
2.6 g
Fat
10.4 g
Fibre
0 g
Sugar
0 g
Sodium
657 mg
Nutrition facts
| Calories | 172 |
| Protein | 16.5 g |
| Carbohydrates | 2.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.4 g |
| Saturated fat | 2.7 g |
| Sodium | 657 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 172 | 16.5 g | 2.6 g | 10.4 g | 657 mg |
| Per 100 g | 307 | 29.5 g | 4.6 g | 18.6 g | 1,173 mg |
Is Turkey Breakfast Sausage healthy?
Turkey Breakfast Sausage has 172 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •High in sodium (657 mg per serving).
Track Turkey Breakfast Sausage in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Turkey Breakfast Sausage?
Turkey Breakfast Sausage has 172 calories per serving (2 oz (56 g)).
How much protein is in Turkey Breakfast Sausage?
A serving of Turkey Breakfast Sausage contains 16.5 g of protein.
How many carbs are in Turkey Breakfast Sausage?
A serving of Turkey Breakfast Sausage has 2.6 g of carbohydrates, including 0 g of sugar.