Turkey Breast, Cooked nutrition facts
155calories per 3 oz (85 g)
Macro breakdown
Protein
29.4 g
77% of calories
Carbs
0 g
0% of calories
Fat
4 g
23% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
155
for 1 × 3 oz
Protein
29.4 g
Carbs
0 g
Fat
4 g
Fibre
0 g
Sugar
0 g
Sodium
210 mg
Nutrition facts
| Calories | 155 |
| Protein | 29.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 4 g |
| Saturated fat | 1.1 g |
| Sodium | 210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 155 | 29.4 g | 0 g | 4 g | 210 mg |
| Per 100 g | 182 | 34.6 g | 0 g | 4.7 g | 247 mg |
Is Turkey Breast, Cooked healthy?
Turkey Breast, Cooked has 155 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
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Frequently asked
How many calories are in Turkey Breast, Cooked?
Turkey Breast, Cooked has 155 calories per serving (3 oz (85 g)).
How much protein is in Turkey Breast, Cooked?
A serving of Turkey Breast, Cooked contains 29.4 g of protein.
How many carbs are in Turkey Breast, Cooked?
A serving of Turkey Breast, Cooked has 0 g of carbohydrates, including 0 g of sugar.