Turkey Nuggets, Spicy, Cooked nutrition facts
Macro breakdown
20 g
40% of calories
11.5 g
23% of calories
8 g
36% of calories
Portion calculator
Base serving: 4 oz (113 g)
Calories
198
for 1 × 4 oz
Protein
20 g
Carbs
11.5 g
Fat
8 g
Fibre
0.8 g
Sugar
0.8 g
Sodium
500 mg
Nutrition facts
| Calories | 198 |
| Protein | 20 g |
| Carbohydrates | 11.5 g |
| Sugar | 0.8 g |
| Fibre | 0.8 g |
| Fat | 8 g |
| Saturated fat | 1.8 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 198 | 20 g | 11.5 g | 8 g | 500 mg |
| Per 100 g | 175 | 17.7 g | 10.2 g | 7.1 g | 442 mg |
Is Turkey Nuggets, Spicy, Cooked healthy?
Turkey Nuggets, Spicy, Cooked has 198 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Turkey Nuggets, Spicy, Cooked?
Turkey Nuggets, Spicy, Cooked has 198 calories per serving (4 oz (113 g)).
How much protein is in Turkey Nuggets, Spicy, Cooked?
A serving of Turkey Nuggets, Spicy, Cooked contains 20 g of protein.
How many carbs are in Turkey Nuggets, Spicy, Cooked?
A serving of Turkey Nuggets, Spicy, Cooked has 11.5 g of carbohydrates, including 0.8 g of sugar.