Turkey Salami nutrition facts
386calories per 1 oz (28.35 g)
Macro breakdown
Protein
43.1 g
46% of calories
Carbs
3.5 g
4% of calories
Fat
20.7 g
50% of calories
Portion calculator
Base serving: 1 oz (28.35 g)
Servings
Calories
386
for 1 × 1 oz
Protein
43.1 g
Carbs
3.5 g
Fat
20.7 g
Fibre
0.2 g
Sugar
2.5 g
Sodium
2490 mg
Nutrition facts
| Calories | 386 |
| Protein | 43.1 g |
| Carbohydrates | 3.5 g |
| Sugar | 2.5 g |
| Fibre | 0.2 g |
| Fat | 20.7 g |
| Saturated fat | 6.2 g |
| Sodium | 2,490 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28.35 g) | 386 | 43.1 g | 3.5 g | 20.7 g | 2,490 mg |
| Per 100 g | 1,362 | 152 g | 12.3 g | 73 g | 8,783 mg |
Is Turkey Salami healthy?
Turkey Salami has 386 calories per serving. Here's the quick read:
- •It's protein-rich — about 43 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (2490 mg per serving).
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Frequently asked
How many calories are in Turkey Salami?
Turkey Salami has 386 calories per serving (1 oz (28.35 g)).
How much protein is in Turkey Salami?
A serving of Turkey Salami contains 43.1 g of protein.
How many carbs are in Turkey Salami?
A serving of Turkey Salami has 3.5 g of carbohydrates, including 2.5 g of sugar.