MunchMate
Everyday

Turkey Wing, Cooked nutrition facts

232calories per 4 oz (113 g)

Macro breakdown

Protein

28.1 g

49% of calories

Carbs

0.1 g

0% of calories

Fat

12.9 g

51% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

232

for 1 × 4 oz

Protein

28.1 g

Carbs

0.1 g

Fat

12.9 g

Fibre

0 g

Sugar

0 g

Sodium

84 mg

Nutrition facts

Calories232
Protein28.1 g
Carbohydrates0.1 g
Sugar0 g
Fibre0 g
Fat12.9 g
Saturated fat3.5 g
Sodium84 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)23228.1 g0.1 g12.9 g84 mg
Per 100 g20524.9 g0.1 g11.4 g74 mg

Is Turkey Wing, Cooked healthy?

Turkey Wing, Cooked has 232 calories per serving. Here's the quick read:

  • It's protein-rich — about 28 g of protein per serving.

Track Turkey Wing, Cooked in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Turkey Wing, Cooked?

Turkey Wing, Cooked has 232 calories per serving (4 oz (113 g)).

How much protein is in Turkey Wing, Cooked?

A serving of Turkey Wing, Cooked contains 28.1 g of protein.

How many carbs are in Turkey Wing, Cooked?

A serving of Turkey Wing, Cooked has 0.1 g of carbohydrates, including 0 g of sugar.

Track Turkey Wing, Cooked in MunchMate