Turnips nutrition facts
28calories per 1 cup (130 g)
Macro breakdown
Protein
0.9 g
12% of calories
Carbs
6.4 g
85% of calories
Fat
0.1 g
3% of calories
Portion calculator
Base serving: 1 cup (130 g)
Servings
Calories
28
for 1 × 1 cup
Protein
0.9 g
Carbs
6.4 g
Fat
0.1 g
Fibre
1.8 g
Sugar
3.8 g
Sodium
67 mg
Nutrition facts
| Calories | 28 |
| Protein | 0.9 g |
| Carbohydrates | 6.4 g |
| Sugar | 3.8 g |
| Fibre | 1.8 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (130 g) | 28 | 0.9 g | 6.4 g | 0.1 g | 67 mg |
| Per 100 g | 22 | 0.7 g | 4.9 g | 0.1 g | 52 mg |
Is Turnips healthy?
Turnips has 28 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Turnips?
Turnips has 28 calories per serving (1 cup (130 g)).
How much protein is in Turnips?
A serving of Turnips contains 0.9 g of protein.
How many carbs are in Turnips?
A serving of Turnips has 6.4 g of carbohydrates, including 3.8 g of sugar.