Turnover, Sweetened nutrition facts
348calories per 1 piece (82 g)
Macro breakdown
Protein
3.6 g
4% of calories
Carbs
43.6 g
50% of calories
Fat
18 g
46% of calories
Portion calculator
Base serving: 1 piece (82 g)
Servings
Calories
348
for 1 × 1 piece
Protein
3.6 g
Carbs
43.6 g
Fat
18 g
Fibre
1.1 g
Sugar
16 g
Sodium
265 mg
Nutrition facts
| Calories | 348 |
| Protein | 3.6 g |
| Carbohydrates | 43.6 g |
| Sugar | 16 g |
| Fibre | 1.1 g |
| Fat | 18 g |
| Saturated fat | 3.6 g |
| Sodium | 265 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (82 g) | 348 | 3.6 g | 43.6 g | 18 g | 265 mg |
| Per 100 g | 424 | 4.4 g | 53.2 g | 22 g | 323 mg |
Is Turnover, Sweetened healthy?
Turnover, Sweetened has 348 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Turnover, Sweetened?
Turnover, Sweetened has 348 calories per serving (1 piece (82 g)).
How much protein is in Turnover, Sweetened?
A serving of Turnover, Sweetened contains 3.6 g of protein.
How many carbs are in Turnover, Sweetened?
A serving of Turnover, Sweetened has 43.6 g of carbohydrates, including 16 g of sugar.