Udon Soup nutrition facts
115calories per 1 cup (240 g)
Macro breakdown
Protein
4.5 g
16% of calories
Carbs
22 g
77% of calories
Fat
1 g
8% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
115
for 1 × 1 cup
Protein
4.5 g
Carbs
22 g
Fat
1 g
Fibre
1.5 g
Sugar
1.5 g
Sodium
300 mg
Nutrition facts
| Calories | 115 |
| Protein | 4.5 g |
| Carbohydrates | 22 g |
| Sugar | 1.5 g |
| Fibre | 1.5 g |
| Fat | 1 g |
| Saturated fat | 0.3 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 115 | 4.5 g | 22 g | 1 g | 300 mg |
| Per 100 g | 48 | 1.9 g | 9.2 g | 0.4 g | 125 mg |
Is Udon Soup healthy?
Udon Soup has 115 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Udon Soup?
Udon Soup has 115 calories per serving (1 cup (240 g)).
How much protein is in Udon Soup?
A serving of Udon Soup contains 4.5 g of protein.
How many carbs are in Udon Soup?
A serving of Udon Soup has 22 g of carbohydrates, including 1.5 g of sugar.