Ugali nutrition facts
270calories per 1 cup (240 g)
Macro breakdown
Protein
6 g
9% of calories
Carbs
56.3 g
83% of calories
Fat
2.6 g
9% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
270
for 1 × 1 cup
Protein
6 g
Carbs
56.3 g
Fat
2.6 g
Fibre
1.5 g
Sugar
0.5 g
Sodium
5 mg
Nutrition facts
| Calories | 270 |
| Protein | 6 g |
| Carbohydrates | 56.3 g |
| Sugar | 0.5 g |
| Fibre | 1.5 g |
| Fat | 2.6 g |
| Saturated fat | 0.9 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 270 | 6 g | 56.3 g | 2.6 g | 5 mg |
| Per 100 g | 113 | 2.5 g | 23.5 g | 1.1 g | 2 mg |
Is Ugali healthy?
Ugali has 270 calories per serving. Here's the quick read:
- •One serving of Ugali is 270 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Ugali?
Ugali has 270 calories per serving (1 cup (240 g)).
How much protein is in Ugali?
A serving of Ugali contains 6 g of protein.
How many carbs are in Ugali?
A serving of Ugali has 56.3 g of carbohydrates, including 0.5 g of sugar.