Unblanched Almond Flour nutrition facts
622calories per 0.25 cup (28 g)
Macro breakdown
Protein
26.2 g
17% of calories
Carbs
16.2 g
10% of calories
Fat
50.2 g
73% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
622
for 1 × 0.25 cup
Protein
26.2 g
Carbs
16.2 g
Fat
50.2 g
Fibre
9.3 g
Sugar
3.9 g
Sodium
0.9 mg
Nutrition facts
| Calories | 622 |
| Protein | 26.2 g |
| Carbohydrates | 16.2 g |
| Sugar | 3.9 g |
| Fibre | 9.3 g |
| Fat | 50.2 g |
| Saturated fat | 3.8 g |
| Sodium | 1 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 622 | 26.2 g | 16.2 g | 50.2 g | 1 mg |
| Per 100 g | 2,221 | 93.6 g | 57.9 g | 179.3 g | 3 mg |
Is Unblanched Almond Flour healthy?
Unblanched Almond Flour has 622 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Unblanched Almond Flour?
Unblanched Almond Flour has 622 calories per serving (0.25 cup (28 g)).
How much protein is in Unblanched Almond Flour?
A serving of Unblanched Almond Flour contains 26.2 g of protein.
How many carbs are in Unblanched Almond Flour?
A serving of Unblanched Almond Flour has 16.2 g of carbohydrates, including 3.9 g of sugar.