MunchMate
Everyday

Unsweetened Cashew Yogurt nutrition facts

73calories per 5.3 oz (150 g)

Macro breakdown

Protein

2 g

11% of calories

Carbs

6 g

32% of calories

Fat

4.7 g

57% of calories

Portion calculator

Base serving: 5.3 oz (150 g)

Servings

Calories

73

for 1 × 5.3 oz

Protein

2 g

Carbs

6 g

Fat

4.7 g

Fibre

1 g

Sugar

4 g

Sodium

45 mg

Nutrition facts

Calories73
Protein2 g
Carbohydrates6 g
Sugar4 g
Fibre1 g
Fat4.7 g
Saturated fat1.2 g
Sodium45 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5.3 oz (150 g)732 g6 g4.7 g45 mg
Per 100 g491.3 g4 g3.1 g30 mg

Is Unsweetened Cashew Yogurt healthy?

Unsweetened Cashew Yogurt has 73 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Unsweetened Cashew Yogurt in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Unsweetened Cashew Yogurt?

Unsweetened Cashew Yogurt has 73 calories per serving (5.3 oz (150 g)).

How much protein is in Unsweetened Cashew Yogurt?

A serving of Unsweetened Cashew Yogurt contains 2 g of protein.

How many carbs are in Unsweetened Cashew Yogurt?

A serving of Unsweetened Cashew Yogurt has 6 g of carbohydrates, including 4 g of sugar.

Track Unsweetened Cashew Yo… in MunchMate