Unsweetened Coconut Milk nutrition facts
148calories per 1 cup (240 g)
Macro breakdown
Protein
1.4 g
4% of calories
Carbs
1.7 g
5% of calories
Fat
15.4 g
92% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
148
for 1 × 1 cup
Protein
1.4 g
Carbs
1.7 g
Fat
15.4 g
Fibre
0 g
Sugar
1.7 g
Sodium
26 mg
Nutrition facts
| Calories | 148 |
| Protein | 1.4 g |
| Carbohydrates | 1.7 g |
| Sugar | 1.7 g |
| Fibre | 0 g |
| Fat | 15.4 g |
| Saturated fat | 12.5 g |
| Sodium | 26 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 148 | 1.4 g | 1.7 g | 15.4 g | 26 mg |
| Per 100 g | 62 | 0.6 g | 0.7 g | 6.4 g | 11 mg |
Is Unsweetened Coconut Milk healthy?
Unsweetened Coconut Milk has 148 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Unsweetened Coconut Milk?
Unsweetened Coconut Milk has 148 calories per serving (1 cup (240 g)).
How much protein is in Unsweetened Coconut Milk?
A serving of Unsweetened Coconut Milk contains 1.4 g of protein.
How many carbs are in Unsweetened Coconut Milk?
A serving of Unsweetened Coconut Milk has 1.7 g of carbohydrates, including 1.7 g of sugar.