MunchMate
Everyday

Unsweetened Coconut Milk nutrition facts

148calories per 1 cup (240 g)

Macro breakdown

Protein

1.4 g

4% of calories

Carbs

1.7 g

5% of calories

Fat

15.4 g

92% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

148

for 1 × 1 cup

Protein

1.4 g

Carbs

1.7 g

Fat

15.4 g

Fibre

0 g

Sugar

1.7 g

Sodium

26 mg

Nutrition facts

Calories148
Protein1.4 g
Carbohydrates1.7 g
Sugar1.7 g
Fibre0 g
Fat15.4 g
Saturated fat12.5 g
Sodium26 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)1481.4 g1.7 g15.4 g26 mg
Per 100 g620.6 g0.7 g6.4 g11 mg

Is Unsweetened Coconut Milk healthy?

Unsweetened Coconut Milk has 148 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Unsweetened Coconut Milk in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Unsweetened Coconut Milk?

Unsweetened Coconut Milk has 148 calories per serving (1 cup (240 g)).

How much protein is in Unsweetened Coconut Milk?

A serving of Unsweetened Coconut Milk contains 1.4 g of protein.

How many carbs are in Unsweetened Coconut Milk?

A serving of Unsweetened Coconut Milk has 1.7 g of carbohydrates, including 1.7 g of sugar.

Track Unsweetened Coconut M… in MunchMate