Uva Ursi Berries nutrition facts
46calories per 0.25 cup (30 g)
Macro breakdown
Protein
0.5 g
4% of calories
Carbs
12 g
94% of calories
Fat
0.1 g
2% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
46
for 1 × 0.25 cup
Protein
0.5 g
Carbs
12 g
Fat
0.1 g
Fibre
3.6 g
Sugar
4.3 g
Sodium
2 mg
Nutrition facts
| Calories | 46 |
| Protein | 0.5 g |
| Carbohydrates | 12 g |
| Sugar | 4.3 g |
| Fibre | 3.6 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 46 | 0.5 g | 12 g | 0.1 g | 2 mg |
| Per 100 g | 153 | 1.5 g | 40 g | 0.4 g | 7 mg |
Is Uva Ursi Berries healthy?
Uva Ursi Berries has 46 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
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Frequently asked
How many calories are in Uva Ursi Berries?
Uva Ursi Berries has 46 calories per serving (0.25 cup (30 g)).
How much protein is in Uva Ursi Berries?
A serving of Uva Ursi Berries contains 0.5 g of protein.
How many carbs are in Uva Ursi Berries?
A serving of Uva Ursi Berries has 12 g of carbohydrates, including 4.3 g of sugar.