Vanilla Sandwich Cookies nutrition facts
483calories per 3 cookie (28 g)
Macro breakdown
Protein
4 g
3% of calories
Carbs
74 g
58% of calories
Fat
22 g
39% of calories
Portion calculator
Base serving: 3 cookie (28 g)
Servings
Calories
483
for 1 × 3 cookie
Protein
4 g
Carbs
74 g
Fat
22 g
Fibre
2 g
Sugar
39 g
Sodium
353 mg
Nutrition facts
| Calories | 483 |
| Protein | 4 g |
| Carbohydrates | 74 g |
| Sugar | 39 g |
| Fibre | 2 g |
| Fat | 22 g |
| Saturated fat | 3.5 g |
| Sodium | 353 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (28 g) | 483 | 4 g | 74 g | 22 g | 353 mg |
| Per 100 g | 1,725 | 14.3 g | 264.3 g | 78.6 g | 1,261 mg |
Is Vanilla Sandwich Cookies healthy?
Vanilla Sandwich Cookies has 483 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vanilla Sandwich Cookies?
Vanilla Sandwich Cookies has 483 calories per serving (3 cookie (28 g)).
How much protein is in Vanilla Sandwich Cookies?
A serving of Vanilla Sandwich Cookies contains 4 g of protein.
How many carbs are in Vanilla Sandwich Cookies?
A serving of Vanilla Sandwich Cookies has 74 g of carbohydrates, including 39 g of sugar.