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Vegan Feta nutrition facts

321calories per 1 oz (28 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

10.7 g

14% of calories

Fat

28.6 g

86% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

321

for 1 × 1 oz

Protein

0 g

Carbs

10.7 g

Fat

28.6 g

Fibre

0 g

Sugar

10.7 g

Sodium

680 mg

Nutrition facts

Calories321
Protein0 g
Carbohydrates10.7 g
Sugar10.7 g
Fibre0 g
Fat28.6 g
Saturated fat25 g
Sodium680 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)3210 g10.7 g28.6 g680 mg
Per 100 g1,1460 g38.2 g102.1 g2,429 mg

Is Vegan Feta healthy?

Vegan Feta has 321 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.
  • High in sodium (680 mg per serving).

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Frequently asked

How many calories are in Vegan Feta?

Vegan Feta has 321 calories per serving (1 oz (28 g)).

How much protein is in Vegan Feta?

A serving of Vegan Feta contains 0 g of protein.

How many carbs are in Vegan Feta?

A serving of Vegan Feta has 10.7 g of carbohydrates, including 10.7 g of sugar.

Track Vegan Feta in MunchMate