Vegan French Toast nutrition facts
210calories per 1 slice (80 g)
Macro breakdown
Protein
8 g
15% of calories
Carbs
33 g
63% of calories
Fat
5 g
22% of calories
Portion calculator
Base serving: 1 slice (80 g)
Servings
Calories
210
for 1 × 1 slice
Protein
8 g
Carbs
33 g
Fat
5 g
Fibre
2.5 g
Sugar
5 g
Sodium
350 mg
Nutrition facts
| Calories | 210 |
| Protein | 8 g |
| Carbohydrates | 33 g |
| Sugar | 5 g |
| Fibre | 2.5 g |
| Fat | 5 g |
| Saturated fat | 0.5 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (80 g) | 210 | 8 g | 33 g | 5 g | 350 mg |
| Per 100 g | 263 | 10 g | 41.3 g | 6.3 g | 438 mg |
Is Vegan French Toast healthy?
Vegan French Toast has 210 calories per serving. Here's the quick read:
- •High in sodium (350 mg per serving).
Track Vegan French Toast in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Vegan French Toast?
Vegan French Toast has 210 calories per serving (1 slice (80 g)).
How much protein is in Vegan French Toast?
A serving of Vegan French Toast contains 8 g of protein.
How many carbs are in Vegan French Toast?
A serving of Vegan French Toast has 33 g of carbohydrates, including 5 g of sugar.