Vegan Granola nutrition facts
403calories per 0.5 cup (50 g)
Macro breakdown
Protein
11.4 g
12% of calories
Carbs
39.2 g
40% of calories
Fat
20.7 g
48% of calories
Portion calculator
Base serving: 0.5 cup (50 g)
Servings
Calories
403
for 1 × 0.5 cup
Protein
11.4 g
Carbs
39.2 g
Fat
20.7 g
Fibre
7.3 g
Sugar
13.1 g
Sodium
260 mg
Nutrition facts
| Calories | 403 |
| Protein | 11.4 g |
| Carbohydrates | 39.2 g |
| Sugar | 13.1 g |
| Fibre | 7.3 g |
| Fat | 20.7 g |
| Saturated fat | 2.8 g |
| Sodium | 260 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (50 g) | 403 | 11.4 g | 39.2 g | 20.7 g | 260 mg |
| Per 100 g | 806 | 22.8 g | 78.4 g | 41.4 g | 520 mg |
Is Vegan Granola healthy?
Vegan Granola has 403 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vegan Granola?
Vegan Granola has 403 calories per serving (0.5 cup (50 g)).
How much protein is in Vegan Granola?
A serving of Vegan Granola contains 11.4 g of protein.
How many carbs are in Vegan Granola?
A serving of Vegan Granola has 39.2 g of carbohydrates, including 13.1 g of sugar.