Vegan Havarti Cheese nutrition facts
275calories per 1 oz (28 g)
Macro breakdown
Protein
7 g
12% of calories
Carbs
3 g
5% of calories
Fat
22 g
83% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
275
for 1 × 1 oz
Protein
7 g
Carbs
3 g
Fat
22 g
Fibre
1 g
Sugar
1 g
Sodium
350 mg
Nutrition facts
| Calories | 275 |
| Protein | 7 g |
| Carbohydrates | 3 g |
| Sugar | 1 g |
| Fibre | 1 g |
| Fat | 22 g |
| Saturated fat | 17 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 275 | 7 g | 3 g | 22 g | 350 mg |
| Per 100 g | 982 | 25 g | 10.7 g | 78.6 g | 1,250 mg |
Is Vegan Havarti Cheese healthy?
Vegan Havarti Cheese has 275 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (350 mg per serving).
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Frequently asked
How many calories are in Vegan Havarti Cheese?
Vegan Havarti Cheese has 275 calories per serving (1 oz (28 g)).
How much protein is in Vegan Havarti Cheese?
A serving of Vegan Havarti Cheese contains 7 g of protein.
How many carbs are in Vegan Havarti Cheese?
A serving of Vegan Havarti Cheese has 3 g of carbohydrates, including 1 g of sugar.