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Vegan Mozzarella nutrition facts

248calories per 1 oz (28 g)

Macro breakdown

Protein

11.5 g

18% of calories

Carbs

23.7 g

38% of calories

Fat

12.2 g

44% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

248

for 1 × 1 oz

Protein

11.5 g

Carbs

23.7 g

Fat

12.2 g

Fibre

0 g

Sugar

23.7 g

Sodium

685 mg

Nutrition facts

Calories248
Protein11.5 g
Carbohydrates23.7 g
Sugar23.7 g
Fibre0 g
Fat12.2 g
Saturated fat3.7 g
Sodium685 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)24811.5 g23.7 g12.2 g685 mg
Per 100 g88641.1 g84.6 g43.6 g2,446 mg

Is Vegan Mozzarella healthy?

Vegan Mozzarella has 248 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (24 g per serving) — worth keeping an eye on.
  • High in sodium (685 mg per serving).

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Frequently asked

How many calories are in Vegan Mozzarella?

Vegan Mozzarella has 248 calories per serving (1 oz (28 g)).

How much protein is in Vegan Mozzarella?

A serving of Vegan Mozzarella contains 11.5 g of protein.

How many carbs are in Vegan Mozzarella?

A serving of Vegan Mozzarella has 23.7 g of carbohydrates, including 23.7 g of sugar.

Track Vegan Mozzarella in MunchMate