Vegan Parmesan Cheese nutrition facts
333calories per 1 tbsp (15 g)
Macro breakdown
Protein
13.3 g
17% of calories
Carbs
6.7 g
8% of calories
Fat
26.7 g
75% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
333
for 1 × 1 tbsp
Protein
13.3 g
Carbs
6.7 g
Fat
26.7 g
Fibre
3 g
Sugar
1 g
Sodium
800 mg
Nutrition facts
| Calories | 333 |
| Protein | 13.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 1 g |
| Fibre | 3 g |
| Fat | 26.7 g |
| Saturated fat | 9 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 333 | 13.3 g | 6.7 g | 26.7 g | 800 mg |
| Per 100 g | 2,220 | 88.7 g | 44.7 g | 178 g | 5,333 mg |
Is Vegan Parmesan Cheese healthy?
Vegan Parmesan Cheese has 333 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (800 mg per serving).
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Frequently asked
How many calories are in Vegan Parmesan Cheese?
Vegan Parmesan Cheese has 333 calories per serving (1 tbsp (15 g)).
How much protein is in Vegan Parmesan Cheese?
A serving of Vegan Parmesan Cheese contains 13.3 g of protein.
How many carbs are in Vegan Parmesan Cheese?
A serving of Vegan Parmesan Cheese has 6.7 g of carbohydrates, including 1 g of sugar.