Vegetable Chips nutrition facts
488calories per 1 oz (28.35 g)
Macro breakdown
Protein
4.9 g
4% of calories
Carbs
59.6 g
49% of calories
Fat
25.5 g
47% of calories
Portion calculator
Base serving: 1 oz (28.35 g)
Servings
Calories
488
for 1 × 1 oz
Protein
4.9 g
Carbs
59.6 g
Fat
25.5 g
Fibre
6.8 g
Sugar
5.9 g
Sodium
338 mg
Nutrition facts
| Calories | 488 |
| Protein | 4.9 g |
| Carbohydrates | 59.6 g |
| Sugar | 5.9 g |
| Fibre | 6.8 g |
| Fat | 25.5 g |
| Saturated fat | 2 g |
| Sodium | 338 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28.35 g) | 488 | 4.9 g | 59.6 g | 25.5 g | 338 mg |
| Per 100 g | 1,720 | 17.4 g | 210.2 g | 89.9 g | 1,192 mg |
Is Vegetable Chips healthy?
Vegetable Chips has 488 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
Track Vegetable Chips in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Vegetable Chips?
Vegetable Chips has 488 calories per serving (1 oz (28.35 g)).
How much protein is in Vegetable Chips?
A serving of Vegetable Chips contains 4.9 g of protein.
How many carbs are in Vegetable Chips?
A serving of Vegetable Chips has 59.6 g of carbohydrates, including 5.9 g of sugar.