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Vegetable Sauce nutrition facts

50calories per 0.25 cup (60 g)

Macro breakdown

Protein

2 g

14% of calories

Carbs

10 g

70% of calories

Fat

1 g

16% of calories

Portion calculator

Base serving: 0.25 cup (60 g)

Servings

Calories

50

for 1 × 0.25 cup

Protein

2 g

Carbs

10 g

Fat

1 g

Fibre

2 g

Sugar

5 g

Sodium

300 mg

Nutrition facts

Calories50
Protein2 g
Carbohydrates10 g
Sugar5 g
Fibre2 g
Fat1 g
Saturated fat0.2 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (60 g)502 g10 g1 g300 mg
Per 100 g833.3 g16.7 g1.7 g500 mg

Is Vegetable Sauce healthy?

Vegetable Sauce has 50 calories per serving. Here's the quick read:

  • High in sodium (300 mg per serving).

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Frequently asked

How many calories are in Vegetable Sauce?

Vegetable Sauce has 50 calories per serving (0.25 cup (60 g)).

How much protein is in Vegetable Sauce?

A serving of Vegetable Sauce contains 2 g of protein.

How many carbs are in Vegetable Sauce?

A serving of Vegetable Sauce has 10 g of carbohydrates, including 5 g of sugar.

Track Vegetable Sauce in MunchMate