Vegetable Smoothie nutrition facts
53calories per 1 cup (240 g)
Macro breakdown
Protein
1.7 g
13% of calories
Carbs
10 g
75% of calories
Fat
0.7 g
12% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
53
for 1 × 1 cup
Protein
1.7 g
Carbs
10 g
Fat
0.7 g
Fibre
2.5 g
Sugar
5 g
Sodium
60 mg
Nutrition facts
| Calories | 53 |
| Protein | 1.7 g |
| Carbohydrates | 10 g |
| Sugar | 5 g |
| Fibre | 2.5 g |
| Fat | 0.7 g |
| Saturated fat | 0.1 g |
| Sodium | 60 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 53 | 1.7 g | 10 g | 0.7 g | 60 mg |
| Per 100 g | 22 | 0.7 g | 4.2 g | 0.3 g | 25 mg |
Is Vegetable Smoothie healthy?
Vegetable Smoothie has 53 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Vegetable Smoothie?
Vegetable Smoothie has 53 calories per serving (1 cup (240 g)).
How much protein is in Vegetable Smoothie?
A serving of Vegetable Smoothie contains 1.7 g of protein.
How many carbs are in Vegetable Smoothie?
A serving of Vegetable Smoothie has 10 g of carbohydrates, including 5 g of sugar.