Vegetarian Breakfast Sandwiches, Frozen nutrition facts
Macro breakdown
13 g
21% of calories
23 g
37% of calories
11.3 g
41% of calories
Portion calculator
Base serving: 1 sandwich (105 g)
Calories
242
for 1 × 1 sandwich
Protein
13 g
Carbs
23 g
Fat
11.3 g
Fibre
5 g
Sugar
4 g
Sodium
530 mg
Nutrition facts
| Calories | 242 |
| Protein | 13 g |
| Carbohydrates | 23 g |
| Sugar | 4 g |
| Fibre | 5 g |
| Fat | 11.3 g |
| Saturated fat | 4.5 g |
| Sodium | 530 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (105 g) | 242 | 13 g | 23 g | 11.3 g | 530 mg |
| Per 100 g | 230 | 12.4 g | 21.9 g | 10.8 g | 505 mg |
Is Vegetarian Breakfast Sandwiches, Frozen healthy?
Vegetarian Breakfast Sandwiches, Frozen has 242 calories per serving. Here's the quick read:
- •High in sodium (530 mg per serving).
Track Vegetarian Breakfast Sandwiches, Frozen in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Vegetarian Breakfast Sandwiches, Frozen?
Vegetarian Breakfast Sandwiches, Frozen has 242 calories per serving (1 sandwich (105 g)).
How much protein is in Vegetarian Breakfast Sandwiches, Frozen?
A serving of Vegetarian Breakfast Sandwiches, Frozen contains 13 g of protein.
How many carbs are in Vegetarian Breakfast Sandwiches, Frozen?
A serving of Vegetarian Breakfast Sandwiches, Frozen has 23 g of carbohydrates, including 4 g of sugar.