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Venison Jerky nutrition facts

320calories per 1 oz (28 g)

Macro breakdown

Protein

45 g

56% of calories

Carbs

8 g

10% of calories

Fat

12 g

34% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

320

for 1 × 1 oz

Protein

45 g

Carbs

8 g

Fat

12 g

Fibre

0 g

Sugar

8 g

Sodium

1700 mg

Nutrition facts

Calories320
Protein45 g
Carbohydrates8 g
Sugar8 g
Fibre0 g
Fat12 g
Saturated fat4 g
Sodium1,700 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)32045 g8 g12 g1,700 mg
Per 100 g1,143160.7 g28.6 g42.9 g6,071 mg

Is Venison Jerky healthy?

Venison Jerky has 320 calories per serving. Here's the quick read:

  • It's protein-rich — about 45 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Venison Jerky?

Venison Jerky has 320 calories per serving (1 oz (28 g)).

How much protein is in Venison Jerky?

A serving of Venison Jerky contains 45 g of protein.

How many carbs are in Venison Jerky?

A serving of Venison Jerky has 8 g of carbohydrates, including 8 g of sugar.

Track Venison Jerky in MunchMate