Venison Jerky nutrition facts
320calories per 1 oz (28 g)
Macro breakdown
Protein
45 g
56% of calories
Carbs
8 g
10% of calories
Fat
12 g
34% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
320
for 1 × 1 oz
Protein
45 g
Carbs
8 g
Fat
12 g
Fibre
0 g
Sugar
8 g
Sodium
1700 mg
Nutrition facts
| Calories | 320 |
| Protein | 45 g |
| Carbohydrates | 8 g |
| Sugar | 8 g |
| Fibre | 0 g |
| Fat | 12 g |
| Saturated fat | 4 g |
| Sodium | 1,700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 320 | 45 g | 8 g | 12 g | 1,700 mg |
| Per 100 g | 1,143 | 160.7 g | 28.6 g | 42.9 g | 6,071 mg |
Is Venison Jerky healthy?
Venison Jerky has 320 calories per serving. Here's the quick read:
- •It's protein-rich — about 45 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Venison Jerky?
Venison Jerky has 320 calories per serving (1 oz (28 g)).
How much protein is in Venison Jerky?
A serving of Venison Jerky contains 45 g of protein.
How many carbs are in Venison Jerky?
A serving of Venison Jerky has 8 g of carbohydrates, including 8 g of sugar.