Venison Tenderloin, Raw nutrition facts
149calories per 4 oz (113 g)
Macro breakdown
Protein
30 g
85% of calories
Carbs
0 g
0% of calories
Fat
2.4 g
15% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
149
for 1 × 4 oz
Protein
30 g
Carbs
0 g
Fat
2.4 g
Fibre
0 g
Sugar
0 g
Sodium
55 mg
Nutrition facts
| Calories | 149 |
| Protein | 30 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.4 g |
| Saturated fat | 0.9 g |
| Sodium | 55 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 149 | 30 g | 0 g | 2.4 g | 55 mg |
| Per 100 g | 132 | 26.5 g | 0 g | 2.1 g | 49 mg |
Is Venison Tenderloin, Raw healthy?
Venison Tenderloin, Raw has 149 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
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Frequently asked
How many calories are in Venison Tenderloin, Raw?
Venison Tenderloin, Raw has 149 calories per serving (4 oz (113 g)).
How much protein is in Venison Tenderloin, Raw?
A serving of Venison Tenderloin, Raw contains 30 g of protein.
How many carbs are in Venison Tenderloin, Raw?
A serving of Venison Tenderloin, Raw has 0 g of carbohydrates, including 0 g of sugar.