White Cheddar Microwave Popcorn nutrition facts
Macro breakdown
11.6 g
9% of calories
47.6 g
37% of calories
30.9 g
54% of calories
Portion calculator
Base serving: 2 tbsp (33 g)
Calories
515
for 1 × 2 tbsp
Protein
11.6 g
Carbs
47.6 g
Fat
30.9 g
Fibre
9 g
Sugar
0.5 g
Sodium
515 mg
Nutrition facts
| Calories | 515 |
| Protein | 11.6 g |
| Carbohydrates | 47.6 g |
| Sugar | 0.5 g |
| Fibre | 9 g |
| Fat | 30.9 g |
| Saturated fat | 6.8 g |
| Sodium | 515 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (33 g) | 515 | 11.6 g | 47.6 g | 30.9 g | 515 mg |
| Per 100 g | 1,561 | 35.2 g | 144.2 g | 93.6 g | 1,561 mg |
Is White Cheddar Microwave Popcorn healthy?
White Cheddar Microwave Popcorn has 515 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (515 mg per serving).
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Frequently asked
How many calories are in White Cheddar Microwave Popcorn?
White Cheddar Microwave Popcorn has 515 calories per serving (2 tbsp (33 g)).
How much protein is in White Cheddar Microwave Popcorn?
A serving of White Cheddar Microwave Popcorn contains 11.6 g of protein.
How many carbs are in White Cheddar Microwave Popcorn?
A serving of White Cheddar Microwave Popcorn has 47.6 g of carbohydrates, including 0.5 g of sugar.