White Chocolate Coated Hard Pretzels nutrition facts
Macro breakdown
5 g
4% of calories
67.5 g
52% of calories
25 g
44% of calories
Portion calculator
Base serving: 1.4 oz (40 g)
Calories
515
for 1 × 1.4 oz
Protein
5 g
Carbs
67.5 g
Fat
25 g
Fibre
2.5 g
Sugar
50 g
Sodium
375 mg
Nutrition facts
| Calories | 515 |
| Protein | 5 g |
| Carbohydrates | 67.5 g |
| Sugar | 50 g |
| Fibre | 2.5 g |
| Fat | 25 g |
| Saturated fat | 17.5 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.4 oz (40 g) | 515 | 5 g | 67.5 g | 25 g | 375 mg |
| Per 100 g | 1,288 | 12.5 g | 168.8 g | 62.5 g | 938 mg |
Is White Chocolate Coated Hard Pretzels healthy?
White Chocolate Coated Hard Pretzels has 515 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in White Chocolate Coated Hard Pretzels?
White Chocolate Coated Hard Pretzels has 515 calories per serving (1.4 oz (40 g)).
How much protein is in White Chocolate Coated Hard Pretzels?
A serving of White Chocolate Coated Hard Pretzels contains 5 g of protein.
How many carbs are in White Chocolate Coated Hard Pretzels?
A serving of White Chocolate Coated Hard Pretzels has 67.5 g of carbohydrates, including 50 g of sugar.