White Dragon Fruit nutrition facts
61calories per 1 cup (150 g)
Macro breakdown
Protein
2 g
13% of calories
Carbs
11 g
72% of calories
Fat
1 g
15% of calories
Portion calculator
Base serving: 1 cup (150 g)
Servings
Calories
61
for 1 × 1 cup
Protein
2 g
Carbs
11 g
Fat
1 g
Fibre
1.8 g
Sugar
9.2 g
Sodium
6 mg
Nutrition facts
| Calories | 61 |
| Protein | 2 g |
| Carbohydrates | 11 g |
| Sugar | 9.2 g |
| Fibre | 1.8 g |
| Fat | 1 g |
| Saturated fat | 0.1 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 61 | 2 g | 11 g | 1 g | 6 mg |
| Per 100 g | 41 | 1.3 g | 7.3 g | 0.7 g | 4 mg |
Is White Dragon Fruit healthy?
White Dragon Fruit has 61 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in White Dragon Fruit?
White Dragon Fruit has 61 calories per serving (1 cup (150 g)).
How much protein is in White Dragon Fruit?
A serving of White Dragon Fruit contains 2 g of protein.
How many carbs are in White Dragon Fruit?
A serving of White Dragon Fruit has 11 g of carbohydrates, including 9.2 g of sugar.