White Grapefruit nutrition facts
33calories per 0.5 medium (154 g)
Macro breakdown
Protein
0.7 g
7% of calories
Carbs
8.4 g
90% of calories
Fat
0.1 g
2% of calories
Portion calculator
Base serving: 0.5 medium (154 g)
Servings
Calories
33
for 1 × 0.5 medium
Protein
0.7 g
Carbs
8.4 g
Fat
0.1 g
Fibre
1.5 g
Sugar
7.3 g
Sodium
0 mg
Nutrition facts
| Calories | 33 |
| Protein | 0.7 g |
| Carbohydrates | 8.4 g |
| Sugar | 7.3 g |
| Fibre | 1.5 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 medium (154 g) | 33 | 0.7 g | 8.4 g | 0.1 g | 0 mg |
| Per 100 g | 21 | 0.4 g | 5.5 g | 0.1 g | 0 mg |
Is White Grapefruit healthy?
White Grapefruit has 33 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in White Grapefruit?
White Grapefruit has 33 calories per serving (0.5 medium (154 g)).
How much protein is in White Grapefruit?
A serving of White Grapefruit contains 0.7 g of protein.
How many carbs are in White Grapefruit?
A serving of White Grapefruit has 8.4 g of carbohydrates, including 7.3 g of sugar.