White Meat Ground Chicken nutrition facts
105calories per 4 oz (114 g)
Macro breakdown
Protein
22 g
84% of calories
Carbs
0 g
0% of calories
Fat
1.8 g
16% of calories
Portion calculator
Base serving: 4 oz (114 g)
Servings
Calories
105
for 1 × 4 oz
Protein
22 g
Carbs
0 g
Fat
1.8 g
Fibre
0 g
Sugar
0 g
Sodium
237 mg
Nutrition facts
| Calories | 105 |
| Protein | 22 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0.4 g |
| Sodium | 237 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (114 g) | 105 | 22 g | 0 g | 1.8 g | 237 mg |
| Per 100 g | 92 | 19.3 g | 0 g | 1.6 g | 208 mg |
Is White Meat Ground Chicken healthy?
White Meat Ground Chicken has 105 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
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Frequently asked
How many calories are in White Meat Ground Chicken?
White Meat Ground Chicken has 105 calories per serving (4 oz (114 g)).
How much protein is in White Meat Ground Chicken?
A serving of White Meat Ground Chicken contains 22 g of protein.
How many carbs are in White Meat Ground Chicken?
A serving of White Meat Ground Chicken has 0 g of carbohydrates, including 0 g of sugar.