White Queso Dip nutrition facts
250calories per 2 tbsp (32 g)
Macro breakdown
Protein
12.5 g
19% of calories
Carbs
3.1 g
5% of calories
Fat
21.9 g
76% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Servings
Calories
250
for 1 × 2 tbsp
Protein
12.5 g
Carbs
3.1 g
Fat
21.9 g
Fibre
0 g
Sugar
1 g
Sodium
970 mg
Nutrition facts
| Calories | 250 |
| Protein | 12.5 g |
| Carbohydrates | 3.1 g |
| Sugar | 1 g |
| Fibre | 0 g |
| Fat | 21.9 g |
| Saturated fat | 12.9 g |
| Sodium | 970 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 250 | 12.5 g | 3.1 g | 21.9 g | 970 mg |
| Per 100 g | 781 | 39.1 g | 9.7 g | 68.4 g | 3,031 mg |
Is White Queso Dip healthy?
White Queso Dip has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (970 mg per serving).
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Frequently asked
How many calories are in White Queso Dip?
White Queso Dip has 250 calories per serving (2 tbsp (32 g)).
How much protein is in White Queso Dip?
A serving of White Queso Dip contains 12.5 g of protein.
How many carbs are in White Queso Dip?
A serving of White Queso Dip has 3.1 g of carbohydrates, including 1 g of sugar.