White Rice, Cooked with Cheese Sauce and Vegetables nutrition facts
Macro breakdown
3.4 g
9% of calories
21.5 g
54% of calories
6.5 g
37% of calories
Portion calculator
Base serving: 1 cup (200 g)
Calories
161
for 1 × 1 cup
Protein
3.4 g
Carbs
21.5 g
Fat
6.5 g
Fibre
0.4 g
Sugar
1.1 g
Sodium
102 mg
Nutrition facts
| Calories | 161 |
| Protein | 3.4 g |
| Carbohydrates | 21.5 g |
| Sugar | 1.1 g |
| Fibre | 0.4 g |
| Fat | 6.5 g |
| Saturated fat | 3.8 g |
| Sodium | 102 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (200 g) | 161 | 3.4 g | 21.5 g | 6.5 g | 102 mg |
| Per 100 g | 81 | 1.7 g | 10.8 g | 3.3 g | 51 mg |
Is White Rice, Cooked with Cheese Sauce and Vegetables healthy?
White Rice, Cooked with Cheese Sauce and Vegetables has 161 calories per serving. Here's the quick read:
- •One serving of White Rice, Cooked with Cheese Sauce and Vegetables is 161 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in White Rice, Cooked with Cheese Sauce and Vegetables?
White Rice, Cooked with Cheese Sauce and Vegetables has 161 calories per serving (1 cup (200 g)).
How much protein is in White Rice, Cooked with Cheese Sauce and Vegetables?
A serving of White Rice, Cooked with Cheese Sauce and Vegetables contains 3.4 g of protein.
How many carbs are in White Rice, Cooked with Cheese Sauce and Vegetables?
A serving of White Rice, Cooked with Cheese Sauce and Vegetables has 21.5 g of carbohydrates, including 1.1 g of sugar.