White Sauce Seafood Pasta nutrition facts
350calories per 1 cup (250 g)
Macro breakdown
Protein
6 g
7% of calories
Carbs
35 g
39% of calories
Fat
22 g
55% of calories
Portion calculator
Base serving: 1 cup (250 g)
Servings
Calories
350
for 1 × 1 cup
Protein
6 g
Carbs
35 g
Fat
22 g
Fibre
2.5 g
Sugar
5 g
Sodium
550 mg
Nutrition facts
| Calories | 350 |
| Protein | 6 g |
| Carbohydrates | 35 g |
| Sugar | 5 g |
| Fibre | 2.5 g |
| Fat | 22 g |
| Saturated fat | 3.5 g |
| Sodium | 550 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (250 g) | 350 | 6 g | 35 g | 22 g | 550 mg |
| Per 100 g | 140 | 2.4 g | 14 g | 8.8 g | 220 mg |
Is White Sauce Seafood Pasta healthy?
White Sauce Seafood Pasta has 350 calories per serving. Here's the quick read:
- •One serving of White Sauce Seafood Pasta is 350 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in White Sauce Seafood Pasta?
White Sauce Seafood Pasta has 350 calories per serving (1 cup (250 g)).
How much protein is in White Sauce Seafood Pasta?
A serving of White Sauce Seafood Pasta contains 6 g of protein.
How many carbs are in White Sauce Seafood Pasta?
A serving of White Sauce Seafood Pasta has 35 g of carbohydrates, including 5 g of sugar.