MunchMate
Everyday

Whole Bass, Raw nutrition facts

78calories per 4 oz (113 g)

Macro breakdown

Protein

14.7 g

80% of calories

Carbs

0 g

0% of calories

Fat

1.6 g

20% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

78

for 1 × 4 oz

Protein

14.7 g

Carbs

0 g

Fat

1.6 g

Fibre

0 g

Sugar

0 g

Sodium

54 mg

Nutrition facts

Calories78
Protein14.7 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1.6 g
Saturated fat0.4 g
Sodium54 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)7814.7 g0 g1.6 g54 mg
Per 100 g6913 g0 g1.4 g48 mg

Is Whole Bass, Raw healthy?

Whole Bass, Raw has 78 calories per serving. Here's the quick read:

  • •It's protein-rich — about 15 g of protein per serving.
  • •Relatively low in calories for its weight.

Track Whole Bass, Raw in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Soft Baked Pretzel Bites338 calChocolate Candy with Nougat or Nuts528 calBaked Potato Wedges130 calFortified Soy Milk45 calSweetened Cucumber Salad91 calWhole Grain Crackers, Chips421 calSweetened Asian Slaw85 calInstant Beef Noodle Soup441 cal

Frequently asked

How many calories are in Whole Bass, Raw?

Whole Bass, Raw has 78 calories per serving (4 oz (113 g)).

How much protein is in Whole Bass, Raw?

A serving of Whole Bass, Raw contains 14.7 g of protein.

How many carbs are in Whole Bass, Raw?

A serving of Whole Bass, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Whole Bass, Raw in MunchMate →