Whole Buttermilk nutrition facts
62calories per 1 cup (240 g)
Macro breakdown
Protein
3.2 g
21% of calories
Carbs
4.9 g
31% of calories
Fat
3.3 g
48% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
62
for 1 × 1 cup
Protein
3.2 g
Carbs
4.9 g
Fat
3.3 g
Fibre
0 g
Sugar
4.9 g
Sodium
105 mg
Nutrition facts
| Calories | 62 |
| Protein | 3.2 g |
| Carbohydrates | 4.9 g |
| Sugar | 4.9 g |
| Fibre | 0 g |
| Fat | 3.3 g |
| Saturated fat | 1.9 g |
| Sodium | 105 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 62 | 3.2 g | 4.9 g | 3.3 g | 105 mg |
| Per 100 g | 26 | 1.3 g | 2 g | 1.4 g | 44 mg |
Is Whole Buttermilk healthy?
Whole Buttermilk has 62 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Buttermilk?
Whole Buttermilk has 62 calories per serving (1 cup (240 g)).
How much protein is in Whole Buttermilk?
A serving of Whole Buttermilk contains 3.2 g of protein.
How many carbs are in Whole Buttermilk?
A serving of Whole Buttermilk has 4.9 g of carbohydrates, including 4.9 g of sugar.