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Whole Grain and Multigrain English Muffins nutrition facts

235calories per 1 muffin (60 g)

Macro breakdown

Protein

9.1 g

15% of calories

Carbs

46.3 g

78% of calories

Fat

1.8 g

7% of calories

Portion calculator

Base serving: 1 muffin (60 g)

Servings

Calories

235

for 1 × 1 muffin

Protein

9.1 g

Carbs

46.3 g

Fat

1.8 g

Fibre

2.8 g

Sugar

0.8 g

Sodium

298 mg

Nutrition facts

Calories235
Protein9.1 g
Carbohydrates46.3 g
Sugar0.8 g
Fibre2.8 g
Fat1.8 g
Saturated fat0.2 g
Sodium298 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 muffin (60 g)2359.1 g46.3 g1.8 g298 mg
Per 100 g39215.2 g77.2 g3 g497 mg

Is Whole Grain and Multigrain English Muffins healthy?

Whole Grain and Multigrain English Muffins has 235 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (298 mg per serving).

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Frequently asked

How many calories are in Whole Grain and Multigrain English Muffins?

Whole Grain and Multigrain English Muffins has 235 calories per serving (1 muffin (60 g)).

How much protein is in Whole Grain and Multigrain English Muffins?

A serving of Whole Grain and Multigrain English Muffins contains 9.1 g of protein.

How many carbs are in Whole Grain and Multigrain English Muffins?

A serving of Whole Grain and Multigrain English Muffins has 46.3 g of carbohydrates, including 0.8 g of sugar.

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