Whole Grain Peanut Butter Filled Crackers, Sweetened nutrition facts
Macro breakdown
14 g
11% of calories
58 g
47% of calories
23 g
42% of calories
Portion calculator
Base serving: 6 cracker (43 g)
Calories
488
for 1 × 6 cracker
Protein
14 g
Carbs
58 g
Fat
23 g
Fibre
6 g
Sugar
9 g
Sodium
510 mg
Nutrition facts
| Calories | 488 |
| Protein | 14 g |
| Carbohydrates | 58 g |
| Sugar | 9 g |
| Fibre | 6 g |
| Fat | 23 g |
| Saturated fat | 5 g |
| Sodium | 510 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 cracker (43 g) | 488 | 14 g | 58 g | 23 g | 510 mg |
| Per 100 g | 1,135 | 32.6 g | 134.9 g | 53.5 g | 1,186 mg |
Is Whole Grain Peanut Butter Filled Crackers, Sweetened healthy?
Whole Grain Peanut Butter Filled Crackers, Sweetened has 488 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Grain Peanut Butter Filled Crackers, Sweetened?
Whole Grain Peanut Butter Filled Crackers, Sweetened has 488 calories per serving (6 cracker (43 g)).
How much protein is in Whole Grain Peanut Butter Filled Crackers, Sweetened?
A serving of Whole Grain Peanut Butter Filled Crackers, Sweetened contains 14 g of protein.
How many carbs are in Whole Grain Peanut Butter Filled Crackers, Sweetened?
A serving of Whole Grain Peanut Butter Filled Crackers, Sweetened has 58 g of carbohydrates, including 9 g of sugar.