Whole Grain Rice Cakes nutrition facts
387calories per 1 cake (9 g)
Macro breakdown
Protein
8.2 g
9% of calories
Carbs
81.5 g
85% of calories
Fat
2.8 g
7% of calories
Portion calculator
Base serving: 1 cake (9 g)
Servings
Calories
387
for 1 × 1 cake
Protein
8.2 g
Carbs
81.5 g
Fat
2.8 g
Fibre
4.2 g
Sugar
0.9 g
Sodium
26 mg
Nutrition facts
| Calories | 387 |
| Protein | 8.2 g |
| Carbohydrates | 81.5 g |
| Sugar | 0.9 g |
| Fibre | 4.2 g |
| Fat | 2.8 g |
| Saturated fat | 0.6 g |
| Sodium | 26 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cake (9 g) | 387 | 8.2 g | 81.5 g | 2.8 g | 26 mg |
| Per 100 g | 4,300 | 91.1 g | 905.6 g | 31.1 g | 289 mg |
Is Whole Grain Rice Cakes healthy?
Whole Grain Rice Cakes has 387 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Whole Grain Rice Cakes?
Whole Grain Rice Cakes has 387 calories per serving (1 cake (9 g)).
How much protein is in Whole Grain Rice Cakes?
A serving of Whole Grain Rice Cakes contains 8.2 g of protein.
How many carbs are in Whole Grain Rice Cakes?
A serving of Whole Grain Rice Cakes has 81.5 g of carbohydrates, including 0.9 g of sugar.