Whole Grain Spaghetti, Cooked nutrition facts
Macro breakdown
5.8 g
14% of calories
31.2 g
77% of calories
1.5 g
8% of calories
Portion calculator
Base serving: 1 cup (140 g)
Calories
157
for 1 × 1 cup
Protein
5.8 g
Carbs
31.2 g
Fat
1.5 g
Fibre
4.6 g
Sugar
0.8 g
Sodium
5 mg
Nutrition facts
| Calories | 157 |
| Protein | 5.8 g |
| Carbohydrates | 31.2 g |
| Sugar | 0.8 g |
| Fibre | 4.6 g |
| Fat | 1.5 g |
| Saturated fat | 0.4 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 157 | 5.8 g | 31.2 g | 1.5 g | 5 mg |
| Per 100 g | 112 | 4.1 g | 22.3 g | 1.1 g | 4 mg |
Is Whole Grain Spaghetti, Cooked healthy?
Whole Grain Spaghetti, Cooked has 157 calories per serving. Here's the quick read:
- •One serving of Whole Grain Spaghetti, Cooked is 157 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Whole Grain Spaghetti, Cooked?
Whole Grain Spaghetti, Cooked has 157 calories per serving (1 cup (140 g)).
How much protein is in Whole Grain Spaghetti, Cooked?
A serving of Whole Grain Spaghetti, Cooked contains 5.8 g of protein.
How many carbs are in Whole Grain Spaghetti, Cooked?
A serving of Whole Grain Spaghetti, Cooked has 31.2 g of carbohydrates, including 0.8 g of sugar.