Whole Halibut nutrition facts
85calories per 6 oz (170 g)
Macro breakdown
Protein
16.5 g
79% of calories
Carbs
2.1 g
10% of calories
Fat
1 g
11% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
85
for 1 × 6 oz
Protein
16.5 g
Carbs
2.1 g
Fat
1 g
Fibre
0 g
Sugar
0 g
Sodium
51.2 mg
Nutrition facts
| Calories | 85 |
| Protein | 16.5 g |
| Carbohydrates | 2.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1 g |
| Saturated fat | 0.2 g |
| Sodium | 51 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 85 | 16.5 g | 2.1 g | 1 g | 51 mg |
| Per 100 g | 50 | 9.7 g | 1.2 g | 0.6 g | 30 mg |
Is Whole Halibut healthy?
Whole Halibut has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Halibut?
Whole Halibut has 85 calories per serving (6 oz (170 g)).
How much protein is in Whole Halibut?
A serving of Whole Halibut contains 16.5 g of protein.
How many carbs are in Whole Halibut?
A serving of Whole Halibut has 2.1 g of carbohydrates, including 0 g of sugar.