Whole Milk Vanilla Yogurt nutrition facts
123calories per 0.75 cup (170 g)
Macro breakdown
Protein
5 g
17% of calories
Carbs
14 g
48% of calories
Fat
4.5 g
35% of calories
Portion calculator
Base serving: 0.75 cup (170 g)
Servings
Calories
123
for 1 × 0.75 cup
Protein
5 g
Carbs
14 g
Fat
4.5 g
Fibre
0 g
Sugar
14 g
Sodium
60 mg
Nutrition facts
| Calories | 123 |
| Protein | 5 g |
| Carbohydrates | 14 g |
| Sugar | 14 g |
| Fibre | 0 g |
| Fat | 4.5 g |
| Saturated fat | 2.8 g |
| Sodium | 60 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (170 g) | 123 | 5 g | 14 g | 4.5 g | 60 mg |
| Per 100 g | 72 | 2.9 g | 8.2 g | 2.6 g | 35 mg |
Is Whole Milk Vanilla Yogurt healthy?
Whole Milk Vanilla Yogurt has 123 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Milk Vanilla Yogurt?
Whole Milk Vanilla Yogurt has 123 calories per serving (0.75 cup (170 g)).
How much protein is in Whole Milk Vanilla Yogurt?
A serving of Whole Milk Vanilla Yogurt contains 5 g of protein.
How many carbs are in Whole Milk Vanilla Yogurt?
A serving of Whole Milk Vanilla Yogurt has 14 g of carbohydrates, including 14 g of sugar.