Whole Wheat Capellini nutrition facts
350calories per 2 oz (56 g)
Macro breakdown
Protein
14.5 g
16% of calories
Carbs
74 g
80% of calories
Fat
2 g
5% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
350
for 1 × 2 oz
Protein
14.5 g
Carbs
74 g
Fat
2 g
Fibre
7.5 g
Sugar
1.5 g
Sodium
5 mg
Nutrition facts
| Calories | 350 |
| Protein | 14.5 g |
| Carbohydrates | 74 g |
| Sugar | 1.5 g |
| Fibre | 7.5 g |
| Fat | 2 g |
| Saturated fat | 0.4 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 350 | 14.5 g | 74 g | 2 g | 5 mg |
| Per 100 g | 625 | 25.9 g | 132.1 g | 3.6 g | 9 mg |
Is Whole Wheat Capellini healthy?
Whole Wheat Capellini has 350 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Whole Wheat Capellini?
Whole Wheat Capellini has 350 calories per serving (2 oz (56 g)).
How much protein is in Whole Wheat Capellini?
A serving of Whole Wheat Capellini contains 14.5 g of protein.
How many carbs are in Whole Wheat Capellini?
A serving of Whole Wheat Capellini has 74 g of carbohydrates, including 1.5 g of sugar.