Whole Wheat Lasagna nutrition facts
190calories per 1 cup (85 g)
Macro breakdown
Protein
8 g
15% of calories
Carbs
41 g
79% of calories
Fat
1.2 g
5% of calories
Portion calculator
Base serving: 1 cup (85 g)
Servings
Calories
190
for 1 × 1 cup
Protein
8 g
Carbs
41 g
Fat
1.2 g
Fibre
7 g
Sugar
1.2 g
Sodium
0 mg
Nutrition facts
| Calories | 190 |
| Protein | 8 g |
| Carbohydrates | 41 g |
| Sugar | 1.2 g |
| Fibre | 7 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (85 g) | 190 | 8 g | 41 g | 1.2 g | 0 mg |
| Per 100 g | 224 | 9.4 g | 48.2 g | 1.4 g | 0 mg |
Is Whole Wheat Lasagna healthy?
Whole Wheat Lasagna has 190 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
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Frequently asked
How many calories are in Whole Wheat Lasagna?
Whole Wheat Lasagna has 190 calories per serving (1 cup (85 g)).
How much protein is in Whole Wheat Lasagna?
A serving of Whole Wheat Lasagna contains 8 g of protein.
How many carbs are in Whole Wheat Lasagna?
A serving of Whole Wheat Lasagna has 41 g of carbohydrates, including 1.2 g of sugar.