Whole Wheat Naan nutrition facts
286calories per 1 piece (80 g)
Macro breakdown
Protein
10.2 g
14% of calories
Carbs
46.2 g
65% of calories
Fat
6.7 g
21% of calories
Portion calculator
Base serving: 1 piece (80 g)
Servings
Calories
286
for 1 × 1 piece
Protein
10.2 g
Carbs
46.2 g
Fat
6.7 g
Fibre
4.8 g
Sugar
3.4 g
Sodium
467 mg
Nutrition facts
| Calories | 286 |
| Protein | 10.2 g |
| Carbohydrates | 46.2 g |
| Sugar | 3.4 g |
| Fibre | 4.8 g |
| Fat | 6.7 g |
| Saturated fat | 2.9 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (80 g) | 286 | 10.2 g | 46.2 g | 6.7 g | 467 mg |
| Per 100 g | 358 | 12.8 g | 57.8 g | 8.4 g | 584 mg |
Is Whole Wheat Naan healthy?
Whole Wheat Naan has 286 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (467 mg per serving).
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Frequently asked
How many calories are in Whole Wheat Naan?
Whole Wheat Naan has 286 calories per serving (1 piece (80 g)).
How much protein is in Whole Wheat Naan?
A serving of Whole Wheat Naan contains 10.2 g of protein.
How many carbs are in Whole Wheat Naan?
A serving of Whole Wheat Naan has 46.2 g of carbohydrates, including 3.4 g of sugar.