Whole Wheat Pita Chips nutrition facts
428calories per 1 oz (28 g)
Macro breakdown
Protein
14 g
12% of calories
Carbs
68 g
60% of calories
Fat
14 g
28% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
428
for 1 × 1 oz
Protein
14 g
Carbs
68 g
Fat
14 g
Fibre
10 g
Sugar
3 g
Sodium
500 mg
Nutrition facts
| Calories | 428 |
| Protein | 14 g |
| Carbohydrates | 68 g |
| Sugar | 3 g |
| Fibre | 10 g |
| Fat | 14 g |
| Saturated fat | 3 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 428 | 14 g | 68 g | 14 g | 500 mg |
| Per 100 g | 1,529 | 50 g | 242.9 g | 50 g | 1,786 mg |
Is Whole Wheat Pita Chips healthy?
Whole Wheat Pita Chips has 428 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Whole Wheat Pita Chips?
Whole Wheat Pita Chips has 428 calories per serving (1 oz (28 g)).
How much protein is in Whole Wheat Pita Chips?
A serving of Whole Wheat Pita Chips contains 14 g of protein.
How many carbs are in Whole Wheat Pita Chips?
A serving of Whole Wheat Pita Chips has 68 g of carbohydrates, including 3 g of sugar.